yoga at Three Dog

Three Dog Yoga is Canada’s first co-located yoga studio and winery.  This quaint studio offers beautiful vineyard views in a peaceful tranquil setting.

Yoga instructor and winery owner Sacha Squair has been teaching yoga for the past 10 years and studied at Balanced Life Yoga in Toronto and at the Krishnamanchara Mandarin in Chennai India.  She combines her Vynyassa Flow training and yoga therapy training in this unique fluid  practice. Classes are located both in the studio and in summer weather outside in the vineyard or on the deck.

Scheduled classes are:

Wednesday 9:00am-10:30am Moderate Vynyassa Flow Yoga class

Sunday 10:00am-11:00am Gentle Therapeutic Flow Yoga and meditative practice.

All classes are $15.00 drop-in, or pre-pay for 10 classes for $120.00 and get the 11th class for free.

Private classes may be available, please call to book in advance. 613-403-4323.